” We want to make people aware of the obesity problem in the country. Obesity is the direct result of inactivity and poor food choices”. Obesity is a condition in which a person has a high fat percentage, a disturbed hip-waist ratio and a body mass index greater than or equal to 30. Our body […]

Indian food is a pleasure to taste buds and also, it is great for the overall health of a person.Indian kitchen is self sufficient to take care of  health. This legacy is gifted to us by our forefathers who were wise enough to understand the importance of healthy diet. They discovered the usefulness of herbs […]

” I wish for everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity.” —Jamie Oliver India ,which has 14.4 million obese children is second only to China which has 15.3 million overweight kids , says a study published […]

India is known around the globe for its delicious food. It is renowned not only for its taste but also its aroma. The reason for this is the use of spices in each recipe. Spices are the heart beat of Indian kitchen . They  are a common string that connect every Indian cuisine and that’s why our country […]

You ask me what were the secret forces which sustained me during my long fasts. It was my unshakable faith in God, my simple lifestyle, and the Alovera whose benefits I discovered upon my arrival in South Africa. —-Mahatma Gandhi.                                                                                                  Herbs are Indian Wisdom for global health. In India, the therapeutic use of herbs dates back to […]

  Artificial food preservatives are a group of chemical substances which are used in food to slow down spoilage, discoloration, or contamination by bacteria. To increase the shelf life of food, certain preservatives are added. These preservatives have been accumulating in our body since birth. In other words,our body has become a chemical depository. Food […]