Hypertension is recognized as one of the three major risk factors for coronary heart disease. The other two major risk factors are smoking and high cholesterol. Hypertension and high cholesterol are closely linked. When blood pressure becomes abnormally high, the arteries become hardened and narrowed with cholesterol plaque and calcium (atherosclerosis) due to which heart […]

Curry leaf is also known as “kaddi patta”. Curry leaf is very popular leaf spice used in very small quantities for its aroma and bioactive constituents. They are rich in medicinal and nutraceutical properties. Indian cuisine experts, especially in South India made it a habit to include curry leaves in their daily diet. Curry leaves […]