“Your body is precious gift. It is our vehicle for awakening. Treat it with care.”-Buddha. Health is an important factor with which one can enjoy great happiness in lifetime. Balanced Nutrition is an important part of leading a healthy lifestyle. Diet can help to maintain a healthy weight , reduce one’s risk of chronic diseases […]

“HEALTH IS REAL WEALTH AND NOT PIECES OF GOLD AND SILVER “ – Mahatma Gandhi Physical exercise is very important for proper health and fitness. It can reduce the risk of developing several diseases like diabetes, heart disease, cancer etc.Exercise not only change one’s body, mind and mood.Getting fit is not just about running on […]

While most of us think health to be a direct function of healthcare, the two are not, and should not always, be dependant on each other. The two need to be differentiated for the simple reason that most healthcare practices are focused on post-diagnostic care, which does not satisfy the complete checklist for being termed […]

India has embarked on a journey to transform the current healthcare system with the new national health policy. The national health policy 2017, will be replacing the health policy of 2002 and was much needed to address the current and emerging challenges of Indian healthcare. The policy is a step in the right direction with […]